Gua Sha has become a popular beauty ritual, especially in facial skincare routines. But with popularity comes confusion. Let’s clear up the common myths and reveal the facts about facial Gua Sha.
Myth 1: Gua Sha Thins Your Face Permanently
Fact: Gua Sha helps reduce puffiness by improving lymphatic drainage, but it doesn’t change your bone structure or permanently slim your face. Any sculpted effect is temporary and due to reduced water retention.
Myth 2: You Can Do Gua Sha Without Any Product
Fact: Always use a facial oil or serum to avoid tugging and damaging the skin. Gua Sha tools need a smooth surface to glide safely and effectively.
Myth 3: The Harder You Press, the Better the Results
Fact: Gentle pressure is best. Overly aggressive scraping can cause bruising, irritation, and even broken capillaries. Light, consistent strokes give the most benefit.
Myth 4: You Need to Do Gua Sha for a Long Time to See Results
Fact: Just 5–10 minutes a few times a week is enough. Consistency matters more than duration, and overuse can stress the skin.
Myth 5: Gua Sha Causes Breakouts
Fact: If done with clean tools and the right technique, Gua Sha should not cause acne. Breakouts usually happen when the tool isn’t sanitized or too much pressure is applied to sensitive areas.
✨ Real Benefits of Facial Gua Sha
- Promotes lymphatic drainage
- Reduces facial puffiness
- Boosts blood circulation
- Enhances product absorption
- Relieves facial muscle tension
- Can give a temporary lifting effect
✅ Tips for Safe and Effective Gua Sha Use
- Start with a clean face and sanitized tool
- Apply a light facial oil
- Use upward and outward strokes
- Be gentle around delicate areas like the eyes
- Clean your tool after every use
